Spinach saplings (Spinacia oleracea)
Spinach saplings (Spinacia oleracea)
Spinach seeds (Spinacia oleracea) were sown 9 days back in garden pots. Here are the saplings. It is a green leafy vegetable. The leaves are rich in vitamin A, B6, C and K. It has fair calcium, iron, potassium and magnesium content. Manganese content is also good. Fat content is negligible.
Spinach (Spinacia oleracea) is an annual plant which can grow up to 30 cm.
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About The Author
Johnson Francis
Trying to grow vegetables, fruit plants and garden plants in my city home with limited space and resources. I am not a horticulturist by profession. It is my hobby. Attempting a hard option of growing vegetables for family use, without using insecticides.